If your partner continues to fight with you despite your requests to stop, it can be challenging to maintain a healthy and respectful relationship. Here are some strategies to help you cope with this situation and promote more effective communication:

1. Stay calm: Try to remain calm and composed during arguments. Avoid raising your voice, using aggressive language, or retaliating, as this can escalate the situation. Instead, keep a respectful and neutral tone.

2. Set boundaries: Clearly communicate your boundaries and let your partner know that you need a break from the argument. For example, you can say, "I don't think we're making progress right now. Let's take a break and come back to this when we're both calmer."

3. Use timeouts: If your partner continues to argue, consider implementing a timeout. Remove yourself from the situation for a brief period to allow both of you to cool down and regain perspective.

4. Practice active listening: Make an effort to genuinely listen and understand your partner's point of view. Demonstrate empathy and validation by acknowledging their feelings and concerns.

5. Focus on the issue: Avoid getting caught up in personal attacks or unrelated topics. Keep the conversation focused on the specific issue at hand, and work together to find a resolution.

6. Offer solutions: Instead of focusing on the problem, propose potential solutions or compromises. This can help shift the focus of the conversation from conflict to collaboration.

7. Reinforce positive communication: When your partner communicates effectively or engages in healthy conflict resolution, acknowledge and praise their efforts. Positive reinforcement can encourage better communication habits in the future.

8. Reflect on your role: Consider whether your actions or communication style may contribute to the ongoing conflict. Be open to making adjustments to facilitate more constructive conversations.

9. Seek professional help: If your partner continues to engage in fights despite your efforts to address the issue, it may be necessary to seek the guidance of a couples therapist or counselor. A professional can help you and your partner develop healthier communication and conflict resolution skills.

By implementing these strategies, you can work towards de-escalating conflicts, improving communication, and fostering a more respectful and supportive relationship with your partner.